2610, 2015

Age Healthily with These 5 Tips

By |October 26th, 2015|#AgeWell|0 Comments

Instead of resigning yourself to age when you wake up in the morning, challenge yourself to defy your age by taking care of your body. More physicians are moving to a preventative medicine model focused on treating the body when it’s healthy to avoid illness. Physical therapy, exercise, and nutrition are all forms of preventative […]

1910, 2015

Lift Heavy Things to #AgeWell

By |October 19th, 2015|#AgeWell|0 Comments

Meet Bill. Bill is my friend and former patient who is 90 years old. He was married for 65 years, had a successful sales career, and has seen more change than most of us can fathom. He’s still driving, able to walk without an assistive device, can get up from the ground, and even golf […]